You don't have to go to an expensive restaurant to enjoy an exquisite dish. Cooking red fish in the oven is easy, quick and very healthy. We share 20 delicious recipes on this topic!
1. Red fish with lemon in the oven
You can add a couple of lime slices if you like.
You will need: 400 g red fish fillet, 1 lemon, 2 tbsp. olive oil, ground black pepper, sea salt, half a bunch of dill.
Preparation: Prepare the fish, rub with pepper, salt and oil. Place on a baking sheet and add the sliced lemon. Bake for 20 minutes at 180 degrees. Sprinkle with chopped dill and drizzle with lemon juice.
2. Red fish baked with mayonnaise
A very simple quick recipe.
You will need: 500 g red fish, 2 tbsp. mayonnaise, 1 onion, 50 ml of lemon juice, salt, ground black pepper.
Preparation: Salt and pepper the fish, sprinkle with lemon juice and put on a baking sheet. Add chopped onion rings and brush with mayonnaise. Bake in an oven preheated to 200 degrees for 15-20 minutes.
3. Red fish baked with cheese
Aromatic fish with a cheese crust can be served even to the festive table.
You will need: 500 g red fish, 150 g hard cheese, 1 processed cheese, 1 tbsp. mayonnaise, 2 cloves of garlic, 30 ml of lemon juice, salt, ground black pepper.
Preparation: Salt and pepper the fish, sprinkle with lemon juice and leave to soak for 10 minutes. Grate both types of cheese, mix them with mayonnaise and chopped garlic. Put the red fish on the foil, spread the cheese mixture evenly on top and put it in an oven preheated to 180 degrees for 20 minutes.
4. Red fish with mustard and soy sauce in the oven
Tear the rosemary and rub it lightly with your fingers.
You will need: 800 g red fish fillet, 2 tbsp. mustard, 1 tsp. mustard beans, 2 tablespoons soy sauce, 1 tbsp. olive oil, a quarter of a lemon, ground black pepper, Provencal herbs, 20 g of parsley, 3 sprigs of rosemary.
Preparation: Combine soy sauce with two types of mustard, lemon juice and finely chopped parsley. Cut the red fish, salt and pepper, brush with olive oil and leave for 10 minutes. Add marinade, Provencal herbs and bake for half an hour at 180 degrees. Turn off and sprinkle with rosemary.
5. Red fish with vegetables in the oven
The baking time depends on the thickness of the food and the characteristics of the oven, so watch the process carefully!
You will need: 600 g red fish, 200 g tomatoes, 200 g green beans, 1 onion, half a bunch of parsley, 2 cloves of garlic, 2 tbsp. olive oil, 2 tablespoons lemon juice, ground black pepper salt.
Preparation: Grate the fish with salt, pepper, drizzle with lemon juice, olive oil and leave for 15 minutes. Chop vegetables, herbs and garlic. Mix everything with pepper, lemon juice and butter. Place the vegetables on a baking sheet, place the fish on top and cover with foil. Bake in an oven preheated to 180 degrees for 20 minutes. Open the foil and brown for another 5-7 minutes.
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6. Salmon with cream in the oven
Use cream with a fat content of 25% or more.
You will need: 800 g salmon, 400 ml cream, 2 tbsp. olive oil, 1 tsp. lemon zest, 2 tablespoons lemon juice, 2 cloves of garlic, 3 sprigs of basil, dill and parsley, sea salt, ground black pepper.
Preparation: Combine the cream with lemon zest, chopped herbs and garlic. Rub the red fish with salt and pepper, put in a deep dish and cover with the prepared mixture. Send the fish to the oven for half an hour.
7. Red fish on an onion pillow in the oven
An amazingly aromatic dish that will not leave anyone indifferent.
You will need: 0.5 kg fillet of red fish, 2 onions, 1 tbsp. olive oil, 1 lemon, a pinch of sugar, ground black pepper, ground nutmeg, salt, half a bunch of herbs.
Preparation: Salt and pepper the fish and drizzle with lemon juice.Chop the onion, mix with sugar, nutmeg and lemon juice. Place the onion on a baking sheet, top with fish and a few slices of lemon. Preheat the oven to 200 degrees and bake the fish for 20 minutes. Sprinkle with chopped herbs before serving.
8. Red fish baked with fennel and lemon
Leave the fish soaked in spices for 10-15 minutes before placing the fish in the oven.
You will need: 500 g red fish, 1 fennel root, half a lemon, 1 tbsp. olive oil, sea salt, ground pepper, ground coriander.
Preparation: Chop fennel root and lemon. Rub the fish with salt, spices, mix with fennel, lemon and put on a baking sheet. Bake for 20 minutes in the oven at 180 degrees.
9. Red fish with cherry tomatoes and basil in the oven
Serve baked fish with rice, mashed potatoes or fresh vegetables.
You will need: 800 g red fish, 3 sprigs of cherry tomatoes, half a bunch of basil, 3 tbsp. olive oil, 2 tablespoons lemon juice, 3 cloves of garlic, ground black pepper, salt.
Preparation: Chop fish, tomatoes and basil. Mix everything with pepper, salt, minced garlic, oil, lemon juice and leave for 10 minutes. Send the dish to the preheated oven for half an hour.
10. Red fish baked with potatoes and cheese
Cut the potatoes into medium-sized pieces.
You will need: 500 g red fish fillet, 300 g potatoes, 2 cloves of garlic, 100 g cheese, 2 tbsp. lemon juice, 1 tbsp. olive oil, 2 tablespoons mayonnaise, ground black pepper, salt.
Preparation: Cut the potatoes and rinse them from excess starch. Add salt, pepper, grated cheese, mayonnaise and garlic. Rub the fish with salt, pepper, drizzle with lemon juice, oil and place on a baking sheet. Add the potatoes with cheese and place in the oven for half an hour.
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11. Salmon baked with olives, lemon and rosemary
Only red fish, some vegetables, spices and nothing more!
You will need: 700 g salmon, half a lemon, 200 g green olives, 1 tomato, 20 g rosemary, 2 tbsp. olive oil, salt, ground black pepper.
Preparation: Cut the fish, rub with salt, pepper and lemon. Place the olives, chopped tomato and lemon in a greased baking sheet and drizzle with oil. Spread the fish and rosemary on top. Cover with foil and place in oven for 25-30 minutes.
12. Red fish with rice in the oven
We recommend using long grain rice for cooking.
You will need: 1 red fish carcass, half a lemon, 1 onion, 1 bell pepper, a glass of rice, ground black pepper, salt, 2 tbsp. olive oil, 1 tomato, half a bunch of dill.
Preparation: Rinse the rice and soak in boiling water for 10 minutes. Throw in a colander, salt, pepper, mix with finely chopped onion, pepper and dill. Rub the fish with salt, black pepper, lemon, oil, stuff with rice and place on a greased baking sheet. Bake for 30 minutes in an oven preheated to 180 degrees.
13. Salmon with sour cream and cheese in the oven
Sour cream can be diluted with mayonnaise.
You will need: 500 g salmon, 150 g sour cream, 100 g hard cheese, 30 ml lemon juice, 1 tsp. olive oil, ground black pepper, sea salt.
Preparation: Salt and pepper the fish, brush with oil, lemon juice and put on a baking sheet. Grate cheese, mix with sour cream, chopped garlic, add to fish and put in the oven for half an hour.
14. Red fish baked in foil
It is not necessary to open the foil, but without this you will not get a golden brown crust.
You will need: 0.5 kg of red fish, half a lemon, 200 g of cherry tomatoes, 1 tbsp. olive oil, salt, ground coriander, ground black pepper, 5 sprigs of dill.
Preparation: Cut the fish, mix with butter, lemon juice, pepper, salt and put on foil. Add the tomatoes, a couple of lemon slices, ground coriander and wrap the edges of the foil tightly. Bake for 20 minutes at 180 degrees, open the foil and continue cooking for another 10 minutes.
15. Red fish baked with eggplant and cheese
Any salty cheese of your choice is perfect.
You will need: 600 g red fish fillet, 2 eggplants, 1 tomato, half a lemon, 100 g hard cheese, 2 tbsp. olive oil, ground black pepper, salt, half a bunch of parsley.
Preparation: Grate fish with salt, pepper, oil, lemon and place on a greased baking sheet. Cut vegetables, salt, pepper, mix with butter and add to the fish. Add grated cheese on top and put in a preheated oven for half an hour. Sprinkle with finely chopped parsley.
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16. Red fish rolls in the oven
If the rolls unfold, then fix them with toothpicks.
You will need: 400 g red fish fillet, 2 tbsp. lemon juice, 1 tbsp. olive oil, half a bunch of green onions, ground black pepper, salt.
Preparation: Cut the fish into long thin strips, salt and pepper and drizzle with lemon juice. Add finely chopped green onions to one edge, roll up the roll, put on a baking sheet and gently brush with butter. Repeat with all the other pieces. Bake the fish in the oven for 15-20 minutes.
17. Red fish baked in puff pastry
You can buy puff pastry from the store or make your own.
You will need: 300 g red fish, 2 tbsp. lemon juice, 1 tbsp. olive oil, 200 g puff pastry, salt, ground coriander, ground black pepper, half a bunch of spinach.
Preparation: Cut the fish into small pieces, salt and pepper and drizzle with lemon juice. Chop the spinach, mix with salt, ground coriander and butter.
Roll out the dough, place the fish, spinach and roll up the roll. Send the dish to the oven for 30 minutes. Cut into small pieces before serving.
18. Salmon with zucchini and tomatoes in the oven
You do not need to peel off young zucchini.
You will need: 600 g salmon, 1 onion, 3 zucchini, 3 tomatoes, a couple of basil sprigs, 20 g parsley, ground coriander, sea salt, 1 lemon, 2 tablespoons. olive oil.
Preparation: Cut vegetables, salt, pepper, mix with butter and put on a baking sheet. Grate salmon with lemon, salt, pepper, ground coriander and put on vegetables. Put the fish in an oven preheated to 180 degrees for 25-30 minutes. Sprinkle with chopped herbs.
19. Red fish baked with oranges, garlic and mint
Pour oranges with boiling water for 10 minutes.
You will need: 600 g red fish fillet, 1 orange, 3 cloves of garlic, 3 sprigs of mint, 2 tbsp. olive oil, salt, ground black pepper, 2 tbsp. lemon juice.
Preparation: Cut the fish, mix with salt, pepper, oil and lemon juice. Place on a baking sheet, add chopped orange and mint, sprinkle with chopped garlic. Bake in a preheated oven for 25-30 minutes.
20. Red fish with shrimps in the oven
Pre-clear frozen shrimp from ice and rinse with cold water.
You will need: 500 g of red fish, 200 g of large shrimps, half a lemon, half a bunch of dill, ground coriander, 3 black peppercorns, 2 tbsp. olive oil, salt.
Preparation: Cut the fish into small pieces, salt and pepper, sprinkle with lemon juice, butter and put on a baking sheet. Add shrimp, chopped dill, peppercorns and a couple of lemon slices. Bake in the oven for half an hour.